The Lojong teachings are encapsulated in 59 slogans, which are divided into seven groups. Each slogan offers practical advice on transforming the mind and heart through the application of compassion and wisdom in everyday life. Here, we explore each slogan and its practical implications. The Preliminaries, Which Train the Mind The preliminary teachings prepare the mind for deeper insights and practices. First, train in the preliminaries. Recognize the preciousness of human life, the reality of death, karma, and the suffering inherent in samsara.